309.28
As part of my master's program I am required to attend 10 hours of individual counseling ... As part of the intro class I took I had to attend four sessions so I just kept going in anticipation of getting in. I did my last session a week or so ago and I don't think my experience was exactly typical in that I was required to be there, and that I have had relatively little trauma in my life compared to what my therapist was used to seeing. Overall it was a very helpful and positive experience, I just got tired of talking about myself after a while. The discussions would also slip back and forth from actual counseling to academic discussions of different theories and books, which was fine with me, and I found it helpful, but I think my therapist felt kind of uncomfortable with her inability to stay in role. She specializes in working with people who experienced abuse or trauma as a child, so my discussions of interview anxiety and transitional issues related to moving made for easy money. I'll be doing 20 more hours in group therapy next year as part of the program with people from my classes... we'll see how that goes when the time comes.
